Podcast: How do I master the menopause, Bettina von Seefried?
by Dr. med. Bettina von Seefried
What exactly happens in the female body during the menopause and how can the symptoms be alleviated? Bettina von Seefried explains in Allegra Podcast #64!
Sleep disorders, mood swings or a lack of self-esteem: many women suffer from these complaints from their mid-forties onwards. Bettina von Seefried, a specialist in gynecology and obstetrics, explains a topic that affects many women but is not talked about enough.
(only available in German)
#Podcast #Allegra #oekk #buendnerverstand #Wechseljahre #Menopause #FrauenGesundheit #Gynäkologie
00:00 Introduction
02:27 Start of the menopause
05:28 Psychological changes
10:23 New stages of life
14:09 Symptoms before the menopause
18:18 Changes in hormones
28:36 End of fertile phase
32:21 Tips for women
Sleep disorders, mood swings or a lack of self-esteem: many women suffer from these complaints from their mid-forties onwards. Bettina von Seefried, a specialist in gynecology and obstetrics, explains a topic that affects many women but is not talked about enough.
(only available in German)
#Podcast #Allegra #oekk #buendnerverstand #Wechseljahre #Menopause #FrauenGesundheit #Gynäkologie
00:00 Introduction
02:27 Start of the menopause
05:28 Psychological changes
10:23 New stages of life
14:09 Symptoms before the menopause
18:18 Changes in hormones
28:36 End of fertile phase
32:21 Tips for women